What is the best description of the active inhibition technique appropriate for a patient with limited elbow extension?

The active inhibition technique is often used in rehabilitation to improve muscle flexibility and joint range of motion. In the context of a patient with limited elbow extension, the goal is to target the tight musculature that may be restricting this movement.

When utilizing the contract-relax method, the tight muscle (in this case, likely the muscles responsible for elbow flexion, such as the biceps brachii) is contracted in a lengthened position first. This activation of the muscle leads to a temporary inhibition of its opposing muscle group, facilitating a subsequent stretch.

By starting with the elbow extended, the contract-relax technique applies the contraction to the muscle group that is tight while keeping the joint in an extended position. When the patient contracts the tight muscle, and then the therapist guides them through a stretch into elbow extension, this mechanical action helps promote relaxation of the opposing muscle group, thus allowing for a better elongation and stretching effect.

This process effectively helps in enhancing the range of motion towards elbow extension, making it the most appropriate choice for the scenario described.