For a patient with rheumatoid arthritis experiencing wrist pain, what joint protection strategy should be recommended?

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For a patient with rheumatoid arthritis experiencing wrist pain, recommending the strategy to lift, push, and carry objects with both hands is a sound approach rooted in principles of joint protection. This method promotes balanced use of both arms, which helps to distribute forces more evenly and reduce strain on the arthritic wrist. Additionally, using both hands can enhance stability and reduce the risk of injuring or overloading the affected joint.

Joint protection strategies aim to minimize stress on the joints while allowing individuals to engage in necessary activities. By advocating for the use of both hands, the approach aligns well with these principles and enhances functional capacity while managing pain. It fosters a more ergonomic technique for daily tasks, which can ultimately improve the patient’s quality of life.

In contrast, placing the right arm in a sling could lead to disuse and weakness in the muscles around the joint, potentially deteriorating function over time. Strengthening all wrist muscles with weights may not be suitable, especially in the acute phase of inflammation common in rheumatoid arthritis, as it could exacerbate pain or damage. Performing all work with the left hand only could lead to overuse injuries in the left hand and does not encourage bilateral function, which is essential for joint protection.

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